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criza alimentara: "this recipe is delicious and easy to make " Read More
7Ingredients
15Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups berries (fresh)
- 3/4 cup yogurt low-fat (plain)
- 1/2 cup orange juice
- 2 Tbsp. milk (fat-free, powdered)
- 1 Tbsp. wheat germ (toasted)
- 1 Tbsp. honey
- 1/2 tsp. vanilla extract
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium40mg2% |
| Potassium260mg7% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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