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27Ingredients
70Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (divided)
- 2 Tbsp. unsalted butter (divided)
- 1 onion (large, diced)
- sea salt
- freshly ground black pepper
- 3 garlic cloves (finely chopped)
- 2 stalks celery (medium, thinly sliced)
- 1 red bell pepper (diced)
- 1 leek (skinny, thinly sliced, white part only)
- 1/2 bulb fennel (small, thinly sliced)
- 1/4 cup chopped parsley
- 1 1/4 cups white wine
- 1/4 cup red wine
- 1/4 cup tomato paste (divided)
- 1/2 tsp. crushed red pepper flakes (1/4-)
- 1/4 tsp. dried oregano
- 1/4 tsp. dried thyme
- 1/4 tsp. dried basil
- 2 bay leaves
- 14 oz. diced tomatoes (1 can)
- 1 cup chicken broth
- 8 oz. clam juice (1 bottle)
- 1 lb. mussels
- 12 clams
- 1/2 lb. tuna (salmon, or other firm-fleshed fish)
- 1/2 lb. flounder (cod, or other flaky fish)
- 1/2 lb. scallops
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium1480mg62% |
| Potassium1930mg55% |
| Protein66g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A90% |
| Vitamin C140% |
| Calcium25% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Jennifer Daniels 6 years ago
I had to add more cups of broth at the end, may have added waaaay too much seafood. It was good, but not. "Oh My God" amazing.
Lisa H 6 years ago
This recipe as far as seafood content was modified a lot~~ due to food mishap. The basis of the seasoning was all that truly remained. SO w/o flounder, red wine, mussels and scallops this dish was made. I substituted shrimp, cod, & catfish. It was a huge success— the only reason it doesn’t merit 5 stars is b/c i didn’t follow the directions to the tee
Gourmet Cook 6 years ago
Had to add brown sugar to balance the taste. But then again I didn’t follow the proportions here. 😊