Cinnamon Walnut Flax Muffins

FOREST AND FAUNA(1)
Robin Doyal: "These are great. I love them." Read More
11Ingredients
30Minutes
310Calories

Ingredients

US|METRIC
  • 1 cup flax seed (ground golden, or buy flax mealalready ground)
  • 4 eggs (pastured)
  • 1/2 cup avocado oil (or any oil)
  • 1/2 cup sweetener (granulated, maple sugar, erythritol, lakanto, coconut sugar)
  • 1/4 cup coconut flour
  • 2 teaspoons vanilla extract
  • 2 teaspoons cinnamon
  • 1 teaspoon lemon juice
  • 1/2 teaspoon baking soda
  • 1 pinch sea salt
  • 1 cup walnuts (chopped, okay to omit)
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    NutritionView More

    310Calories
    Sodium7% DV170mg
    Fat37% DV24g
    Protein12% DV6g
    Carbs6% DV19g
    Fiber16% DV4g
    Calories310Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol70mg23%
    Sodium170mg7%
    Potassium180mg5%
    Protein6g12%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber4g16%
    Sugars13g26%
    Vitamin A2%
    Vitamin C2%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Robin Doyal 2 years ago
    These are great. I love them.

    PlanShop