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Cinnamon Spiced Great Northern Beans
HURST'S HAM BEENS14Ingredients
8Hours
110Calories
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Ingredients
US|METRIC
10 SERVINGS
- 4 cups water
- 4 cups vegetable stock (or chicken stock)
- 1 lb. cooked meat (optional, ham, ham bone, jowl OR no meat at all!)
- 2 cloves garlic (chopped)
- 1 shallot (medium, diced)
- 2 Tbsp. brown sugar
- 2 bay leaves (dried)
- 1 tsp. kosher salt (taste before serving to see if you need more)
- 1 tsp. black peppercorns
- 1 1/2 tsp. ground cinnamon
- 1 cinnamon stick
- 2 Tbsp. unsalted butter
- 1 tsp. seasoning (packet)
- 20 oz. soup (1 bag HamBeens® 15 BEAN SOUP®)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1160mg48% |
| Potassium250mg7% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g3% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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