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Cinnamon Spelt Ring aka Estonian Bread Kringel
ANGIESRECIPES.BLOGSPOT.COM12Ingredients
60Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 125 mL milk (lukewarm)
- 1 egg yolk (small)
- 30 grams walnut oil
- 1 Tbsp. maple syrup
- 100 grams spelt flour (Wholegrain)
- 200 grams spelt flour
- 7 grams dried yeast (Instant)
- 50 grams butter (melted and cooled)
- 3 Tbsp. sugar
- 2 tsp. cinnamon powder
- 2 Tbsp. slivered almond (optional)
- powdered sugar (optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium100mg4% |
| Potassium135mg4% |
| Protein4g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars17g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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