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Cinnamon Spelt Pancakes with Apples
THE SUGAR HIT11Ingredients
35Minutes
240Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup spelt flour (wholemeal)
- 1/4 cup plain flour
- 1 tsp. baking powder
- 1/2 tsp. cinnamon
- 2 Tbsp. caster sugar (or regular granulated)
- 2 eggs
- 1 pinch salt
- 3/4 cup buttermilk (or ¼ cup yoghurt + ½ cup milk)
- 1 apple (per two people)
- 1 pinch salt
- maple syrup
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium570mg24% |
| Potassium300mg9% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber2g8% |
| Sugars24g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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