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Description
Spicy and sweet, these skillet pork chops are served up with a generous pan sauce. Serve grits or polenta alongside, with buttered green peas and a creamy coleslaw.
Ingredients
US|METRIC
4 SERVINGS
- 4 boneless sirloin pork chops (1/2-inch thick)
- 1 tsp. vegetable oil
- 1/2 tsp. paprika
- 1/2 tsp. flour
- 1/2 tsp. salt
- 1/4 tsp. cinnamon
- 1/4 tsp. ground allspice
- 1 tsp. prepared mustard
- 16 oz. peach slices (drained)
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Directions
- Combine paprika, flour, salt, cinnamon, allspice and cloves. Sprinkle mixture on both sides of chops. Heat oil in a nonstick skillet over medium-high heat. Brown chops about 2-3 minutes per side, remove from skillet. Add peaches and mustard to pan, cook and stir, scraping up any brown bits from surface of pan. Return chops to pan, cover and simmer 5 minutes until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time.
- Serves 4.
NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium310mg13% |
| Potassium230mg7% |
| Protein1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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