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Description
Sweetened with agave syrup, these Cinnamon Rye Muffins are sugar free. Made with a blend of rye and whole wheat flour, these cinnamon spiced muffins have a rich, dense crumb. These healthy Cinnamon Rye muffins make the perfect grab and go afternoon snack or can be a great addition to a breakfast of fresh fruit and yogurt. Bake time is 15 to 20 minutes or until the tops of the muffins are golden in color.
Ingredients
US|METRIC
15 SERVINGS
- 185 mL milk
- 2 medium eggs
- 100 grams butter (melted)
- 190 grams agave syrup
- 140 grams rye flour (white)
- 160 grams whole wheat flour
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1 tsp. ground cinnamon
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Directions
- Preheat the oven to 210 degrees Celsius (or 190 C. for a convection oven).
- Mix together the milk, eggs, melted butter, and syrup.
- Separately, sift together the 2 flours, baking soda, baking powder, and cinnamon.
NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium180mg8% |
| Potassium135mg4% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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