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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup pure maple syrup
- 3/4 cup raw walnuts
- 3 Tbsp. cornstarch
- 1 1/4 tsp. ground cinnamon
- 2 tsp. pumpkin pie spice (I used my Homemade Blend)
- 1/4 tsp. fine sea salt
- 15 oz. pumpkin puree
- 1/4 cup sweet potato (cooked, peeled & mashed)
- 1 3/4 cups raw walnuts
- 6 Tbsp. cornstarch
- 2 Tbsp. oat flour
- 1/2 tsp. canela
- 1/4 tsp. fine salt
- 3 1/2 Tbsp. pure maple syrup
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium570mg24% |
| Potassium780mg22% |
| Protein14g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber10g40% |
| Sugars53g |
| Vitamin A360% |
| Vitamin C10% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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