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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup whole wheat flour
- 2/3 scoop bun (MusclePharm cinnamon, combat protein powder)
- 1 Tbsp. stevia (granulated, or erythritol)
- 1/2 tsp. canela
- 1/4 tsp. baking powder
- 1/4 cup unsweetened almond milk
- 1 whole large egg
- 1/4 cup canned pumpkin (not pie filling*)
- 1/2 tsp. vanilla extract
- 1/4 cup plain nonfat Greek yogurt
- 2 Tbsp. reduced fat cream cheese (room temperature)
- 1 Tbsp. stevia (granulated, or erythritol)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium320mg13% |
| Potassium730mg21% |
| Protein15g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber11g44% |
| Sugars17g |
| Vitamin A190% |
| Vitamin C8% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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