Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
9 SERVINGS
- 3/4 cup whole wheat flour
- 1 1/2 scoops bun (MusclePharm cinnamon, combat protein powder)
- 1/2 cup stevia (granulated, or erythritol)
- 1/2 tsp. canela
- 1 tsp. baking powder
- 1/4 tsp. baking soda
- 1/2 cup plain nonfat Greek yogurt
- 113 grams applesauce (0 natural)
- 1 whole egg
- milk (2 tbsp., any milk is fine)
- 14 grams coconut oil (melted)
- 12 grams coconut sugar (or brown sugar)
- 1 1/2 tsp. canela
- 30 grams plain nonfat Greek yogurt
- maple syrup (2 tbsp.)
- stevia (1/2 tbsp. granulated, or erythritol)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium115mg5% |
| Potassium105mg3% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes