Cinnamon Roasted Pumpkin with Yoghurt and Pinenuts

RECIPETIN EATS
10Ingredients
40Minutes
170Calories

Ingredients

US|METRIC
  • 1/4 pumpkin (1 kg / 2lb, unpeeled, deseeded, cut into 6 wedges)
  • 3 tablespoons olive oil
  • 1 teaspoon cinnamon
  • 1/4 salt
  • black pepper
  • 1/2 cup Greek yoghurt (plain, loosened with a bit of water)
  • 1/4 lemon
  • 1 tablespoon pine nuts (toasted)
  • 1 tablespoon coriander leaves
  • 1 chilli (birds eye, finely sliced)
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    NutritionView More

    170Calories
    Sodium3% DV65mg
    Fat20% DV13g
    Protein6% DV3g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories170Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg1%
    Sodium65mg3%
    Potassium590mg17%
    Protein3g6%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A210%
    Vitamin C30%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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