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Cinnamon Roasted Delicata Squash with Balsamic-Fig Reduction
REAL FOOD WITH DANA10Ingredients
50Minutes
170Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 delicata squash (sliced into ½-inch rings and seeds removed)
- 2 Tbsp. ghee (melted)
- 1/2 tsp. canela
- 1/4 tsp. cardamom
- garlic salt (to taste)
- 1 Tbsp. fresh rosemary (or sage, chopped)
- 1 cup water
- 3/4 cup balsamic vinegar
- 8 dried figs (or fresh, de-stemmed and quartered, you can use a combination of both fresh and dried)
- 1 sprig fresh rosemary (or thyme, optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium1310mg37% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars20g |
| Vitamin A20% |
| Vitamin C130% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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