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Cinnamon Poached Pears with Chocolate Sauce, with Instant Pot pressure cooker option
LETTY'S KITCHEN10Ingredients
50Minutes
1160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lemon (cut in half)
- 3 cups water
- 2 cups wine (see note)
- 2 cups organic cane sugar
- 6 cinnamon sticks
- 6 bartlett pears (ripe, but still firm)
- 9 oz. bittersweet chocolate (cut in 1/2-inch pieces, I used Trader Joe’s 72% dark)
- 1/2 cup coconut milk
- 1/4 cup coconut oil
- 2 Tbsp. maple syrup
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NutritionView More
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1160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1160Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium810mg23% |
| Protein3g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate196g65% |
| Dietary Fiber14g56% |
| Sugars170g |
| Vitamin A2% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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