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Ingredients
US|METRIC
4 SERVINGS
- 1 medjool dates (packed cup, about 8-10 large dates, pitted)
- 1 cup unsalted pecans
- 1/4 cup sunflower seeds
- 1/3 cup almond butter
- 1 tsp. vanilla extract
- 1 tsp. canela
- 1 tsp. agave nectar (or other liquid sweetener)
- 1/8 tsp. salt
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium230mg7% |
| Protein5g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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