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Ingredients
US|METRIC
3 SERVINGS
- 1 Bartlett Pear (cored and chopped)
- 1 ripe banana (frozen)
- 1 cup baby spinach (packed)
- 1 cup unsweetened almond milk (or milk of your choice)
- 1 Tbsp. pure maple syrup
- 1 tsp. ground cinnamon
- 1/4 tsp. pure vanilla extract
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium500mg14% |
| Protein2g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars17g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Leslie Laine 4 years ago
Flavor was pretty good, maybe a bit too sweet. The texture wasn’t very good. Pears can be a bit grainy, so that plus cinnamon made for a gritty smoothie. Might need a creamy element like yogurt to balance out? Maybe skip the vanilla or reduce the maple syrup to adjust?
Ani Mii 4 years ago
A little too sweet , next time I will try without the vanilla and use maybe 1/2 tsp of cinnamon max .