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Ingredients
US|METRIC
2 SERVINGS
- 1 peach (large, or 2 medium sliced)
- 1 cup milk
- 1/2 cup oatmeal
- 1 tsp. canela
- ice (I used about a cup)
- 1 tsp. vanilla (optional)
- 1 cup baby spinach (optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium150mg6% |
| Potassium580mg17% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A50% |
| Vitamin C20% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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