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Cinnamon Oatmeal Waffles with Blueberry Sauce (Gluten Free)
VITAMIN SUNSHINE13Ingredients
20Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- coconut oil spray
- 2 eggs
- 1/2 cup plain yogurt
- 1 Tbsp. coconut oil
- 1 Tbsp. honey
- 1/2 tsp. canela
- 1/2 tsp. baking soda
- 1/4 tsp. sea salt
- 1 cup oat flour
- 1 cup blueberries (fresh or frozen)
- 2 Tbsp. water
- 1 Tbsp. honey
- 1/2 tsp. lemon juice
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium240mg10% |
| Potassium160mg5% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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