Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Dr. Sophia Alexandros: "Making it for a cookout on Saturday" Read More
7Ingredients
60Minutes
130Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
5 SERVINGS
- 1 butternut squash
- 1/4 cup pure maple syrup
- 2 Tbsp. coconut oil (melted)
- 1 tsp. ground cinnamon
- 1/8 tsp. ground nutmeg
- 3/4 tsp. salt
- freshly ground black pepper (to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium350mg10% |
| Protein<1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A190% |
| Vitamin C30% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)