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6Ingredients
10Minutes
230Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/4 cup coconut oil
- 2 Tbsp. honey
- 2 Tbsp. organic cane sugar (plus extra for dusting)
- 1/2 cup popcorn kernels
- 1/2 tsp. sea salt
- 2 Tbsp. canela
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium80mg2% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Susan PT 5 years ago
I needed to cut some of the calories. So I air-popped, in the microwave. About 3 cups popped- melted for 20 sec in a glass cup:
1 T - honey
1/2 T- butter
1 T - water
When it was hot, poured over the 3 cups popped (while I pop 2-3 more cups) and mixed well. Salted that mix
When next batch finished, mixed all together well and added a bit more salt.
Nice sweet and salty treat with much less calories!
Jenny W. 8 years ago
I make this recipe regularly!! It's my go-to sweet snack. It is a really great dessert for people with allergies.