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Ingredients
US|METRIC
3 SERVINGS
- 1 pear (large ripe, cored)
- 1 spinach (big handful of)
- 1 cup unsweetened almond milk (or hemp milk)
- 1/2 cup water (optional – add this if you prefer a thinner consistency)
- 1 packet vanilla (or 1 serving of French, Vega One, or sub a vanilla flavoured protein powder)
- 2 Tbsp. rolled oats (gluten free if necessary)
- 1 tsp. ginger root (grated)
- 1 tsp. canela
- stevia (or maple syrup, to taste, optional)
- ice
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