Cinnamon Crunch Grain Free Cereal Recipe | Yummly

Cinnamon Crunch Grain Free Cereal

RENEWING ALL THINGS
4Ingredients
30Minutes
270Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 cup coconut flakes (shredded)
  • 1 cup sunflower seeds
  • 3 1/2 tablespoons raw honey (or maple syrup)
  • 1 teaspoon cinnamon
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    270Calories
    Sodium0% DV10mg
    Fat32% DV21g
    Protein12% DV6g
    Carbs6% DV19g
    Fiber20% DV5g
    Calories270Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium240mg7%
    Protein6g12%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A0%
    Vitamin C2%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop