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Cinnamon Butternut Squash and Plantain with Apple
THE PALEO MOM5Ingredients
65Minutes
160Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. butternut squash
- 1 green plantain (large)
- 1 apple (large, or 2 medium)
- 2 Tbsp. extra virgin coconut oil (this is also delicious with red palm oil or bacon fat)
- 1/2 tsp. canela
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium630mg18% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A270% |
| Vitamin C60% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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