Cinnamon Bun Muffins {using almond & coconut flour}

COMFY BELLY
11Ingredients
35Minutes
490Calories

Ingredients

US|METRIC
  • 3/4 cup almond flour
  • 1/4 cup coconut flour
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3 large eggs
  • 1/3 cup coconut milk (or other dairy-free milk or yogurt)
  • 1/4 cup honey (or maple syrup)
  • 2 tablespoons ground cinnamon
  • 1/4 cup honey (or other sweetener)
  • 2 tablespoons unsalted butter (melted, or use ghee or coconut oil)
  • 1/4 cup chopped walnuts (optional)
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    NutritionView More

    490Calories
    Sodium12% DV290mg
    Fat51% DV33g
    Protein22% DV11g
    Carbs15% DV46g
    Fiber24% DV6g
    Calories490Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol175mg58%
    Sodium290mg12%
    Potassium220mg6%
    Protein11g22%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber6g24%
    Sugars37g74%
    Vitamin A8%
    Vitamin C2%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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