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12Ingredients
40Minutes
180Calories
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Ingredients
US|METRIC
9 SERVINGS
- muffins
- 1 cup blanched almond flour
- 2 Tbsp. coconut flour
- 1/2 tsp. baking soda
- 1/4 tsp. sea salt (celtic)
- 1/4 cup grapeseed oil (or palm shortening)
- 1/4 cup agave nectar (or honey)
- 3 large eggs
- 1 Tbsp. vanilla extract
- 2 Tbsp. agave nectar (or honey)
- 1 Tbsp. ground cinnamon
- 1 Tbsp. grapeseed oil (or palm shortening)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium160mg7% |
| Potassium50mg1% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Marika Bell 7 years ago
Very nice and simple recipe. Would recommend this one for anyone not just fans of paled. The cream cheese frosting was lovely as well.