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Cinnamon Blueberry Buckwheat Chia Muffins
JAMIE GELLER15Ingredients
35Minutes
200Calories
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Ingredients
US|METRIC
14 SERVINGS
- cooking spray (for muffin tin)
- 1 1/4 cups buckwheat flour
- 3/4 cup whole wheat flour (white)
- 4 Tbsp. chia seeds (ground)
- 2 tsp. baking powder
- 1 1/2 tsp. canela
- 1 tsp. baking soda
- 3/4 tsp. salt
- 2 large eggs
- 1 cup sugar
- 1 cup buttermilk
- 1 Tbsp. lemon juice
- 1/3 cup canola oil
- 2 tsp. vanilla extract
- 1 cup blueberries
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium320mg13% |
| Potassium160mg5% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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