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Cinnamon Apple and Peanut Butter Breakfast Quinoa
SPOONUNIVERSITY.COM10Ingredients
18Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa (uncooked)
- 1 cup water
- 1 pinch salt
- 1 Granny Smith apple
- 1 Tbsp. butter
- 1 tsp. vanilla extract
- 2 Tbsp. brown sugar
- 1 tsp. canela (+ a sprinkle of)
- 1 Tbsp. peanut butter
- almond milk (Splash of, if desired)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium120mg5% |
| Potassium210mg6% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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