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Ingredients
US|METRIC
4 SERVINGS
- 2 granny smith apples (medium)
- 3 Tbsp. coconut oil (unrefined)
- 1/3 cup maple syrup (100% pure grade B)
- 1 tsp. vanilla extract
- 3/4 tsp. ground cinnamon
- 3 large eggs
- 2/3 cup unsweetened coconut milk
- 2/3 cup sweet rice flour (mochiko)
- 2 Tbsp. coconut sugar
- 1/2 tsp. baking powder
- 1/4 tsp. fine grain sea salt
- 1/2 tsp. vanilla extract
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium280mg12% |
| Potassium340mg10% |
| Protein7g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber3g12% |
| Sugars31g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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