Cinnamon Apple Energy Bites

RECIPE RUNNER
8Ingredients
15Minutes
70Calories

Ingredients

US|METRIC
  • 1 cup dried apples (not freeze dried)
  • 1/2 cup medjool dates (pits removed)
  • 1/2 cup roasted almonds (unsalted dry)
  • 1/2 cup old fashioned oats
  • 1 tablespoon maple syrup
  • 1 teaspoon cinnamon
  • 1/8 teaspoon allspice
  • 2 tablespoons water (more if needed)
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    NutritionView More

    70Calories
    Sodium1% DV30mg
    Fat5% DV3g
    Protein2% DV1g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories70Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium85mg2%
    Protein1g2%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A4%
    Vitamin C0%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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