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Eilene Edwards: "Very delicious, beyond my expectations, and nutri…" Read More
8Ingredients
15Minutes
70Calories
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Ingredients
US|METRIC
20 SERVINGS
- 1 cup dried apples (not freeze dried)
- 1/2 cup medjool dates (pits removed)
- 1/2 cup roasted almonds (unsalted dry)
- 1/2 cup old fashioned oats
- 1 Tbsp. maple syrup
- 1 tsp. canela
- 1/8 tsp. allspice
- 2 Tbsp. water (more if needed)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium85mg2% |
| Protein1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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