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11Ingredients
60Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 apples (medium, peeled and diced)
- 1.5 oz. raisins (small box)
- 1/2 tsp. cinnamon
- 1/2 lemon (juiced)
- 3 tsp. cornstarch
- 1/4 cup agave nectar
- 1 cup quick rolled oats (Quaker)
- 1/3 cup whole wheat flour
- 1/2 cup light brown sugar (not packed)
- 1 tsp. cinnamon
- 1/4 cup butter (melted)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol30mg10% |
Sodium100mg4% |
Potassium520mg15% |
Protein5g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate95g32% |
Dietary Fiber11g44% |
Sugars56g |
Vitamin A10% |
Vitamin C40% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Pina Diana 7 years ago
Made 10-23-2016. Used golden delcious apples. Added maple syrup instead of algave. Used becel margarine golden instead of butter. Added walnuts to oats and flour. Not too sweet. Just perfect