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Cinnamon Apple Cranberry Chia Seed Jam {Vegan + Paleo}
ATHLETIC AVOCADO6Ingredients
40Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 apples (peeled, cored and finely chopped)
- 1 cup frozen cranberries (thawed)
- 1 cup water
- 1/2 Tbsp. canela
- 2 Tbsp. maple syrup
- 3 Tbsp. chia seeds
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium220mg6% |
| Protein1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars21g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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