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Beverly S.: "This is a lovely apple cake for those whose diets…" Read More
12Ingredients
45Minutes
330Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup almond flour
- 1/4 cup coconut flour
- 1 cup tapioca flour
- 1 tsp. baking soda
- 1/2 tsp. salt
- 1 1/2 tsp. canela (ceylon is best)
- 1/4 cup maple syrup
- 1/4 cup honey
- 3 eggs
- 1/4 cup olive oil
- 1/2 cup apple sauce
- 1 1/2 cups diced apples (this was 1 apple for me)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium330mg14% |
| Potassium110mg3% |
| Protein5g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber3g12% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Beverly S. 5 years ago
This is a lovely apple cake for those whose diets are grain free. It is moist and tasty and full of flavor without being overly sweet.