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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (chopped)
- 3 cloves garlic
- 1 cup bell peppers (chopped, mixed colors is best)
- 1 chipotle pepper in adobo sauce (chopped)
- 2 cups diced tomatoes (canned is fine)
- 1 cup corn kernels
- 14 oz. pinto beans
- 1 handful spinach
- 1 tsp. cumin
- 1 pinch cinnamon
- 1/2 cup sour cream
- 1 tsp. adobo sauce
- 12 oz. ziti (or other short pasta)
- 3/4 cup shredded Monterey Jack cheese
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium900mg38% |
| Potassium860mg25% |
| Protein29g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A50% |
| Vitamin C90% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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