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Cinco De Mayo Roasted Corn and Black-eyed Pea Beans Pico
RANDALL BEANS9Ingredients
50Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups frozen corn
- 4 tomatoes (ripe, seeded and chopped)
- 3/4 cup red onion (chopped)
- 2 cups black-eyed peas (Randall Beans)
- 1/2 cup chopped fresh cilantro
- 3 Tbsp. fresh lime juice
- 2 jalapenos (stemmed, seeded, and minced)
- ground black pepper
- salt
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium500mg14% |
| Protein13g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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