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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. chickpeas (you can use dry and cook your own too)
- 1/2 cup tahini
- 1 Tbsp. minced garlic
- 1 Tbsp. fresh ginger (grated)
- 1/4 cup cilantro
- 1/2 lemon
- 1/4 cup water (or reserve the chickpea cooking water if you use dry beans)
- 1/4 cup olive oil
- 1 tsp. sea salt
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium930mg39% |
| Potassium350mg10% |
| Protein11g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber8g32% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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