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Ingredients
US|METRIC
4 SERVINGS
- 540 mL chickpeas (rinsed & drained)
- 1/4 cup tahini
- 1 lemon (juiced)
- 1/4 cup water
- 2 cloves garlic (peeled)
- 1/2 bunch cilantro (washed, including stems)
- salt (to taste)
- 1 tsp. pepper
- 2 Tbsp. olive oil
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium320mg9% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber8g32% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C45% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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