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Cilantro White Bean Artichoke Dip
COLORFUL RECIPES9Ingredients
10Minutes
330Calories
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Ingredients
US|METRIC
3 SERVINGS
- 15 oz. white beans
- 15 oz. artichoke hearts
- 2 cloves (peeled.)
- 3 Tbsp. lemon juice
- 2 Tbsp. olive oil
- 1/2 cup cilantro
- 1/4 tsp. cumin
- pepper
- salt
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium1140mg33% |
| Protein15g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber21g84% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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