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Ingredients
US|METRIC
2 SERVINGS
- 1 tsp. olive oil
- 1/2 cup chopped cilantro (fresh)
- 1/4 cup carrots (chopped)
- 1/4 cup broccoli florets
- 1 cup tofu (chopped, extra firm)
- 2 cups vegetable broth
- 1 Tbsp. low sodium soy sauce
- 1/4 tsp. crushed black pepper
- 1/2 tsp. lemon juice
- salt (according to taste)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1620mg68% |
| Potassium270mg8% |
| Protein11g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g4% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C20% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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