Cilantro Time Tilapia {GF, Low Fat, High Protein + Super Simple} Recipe | Yummly
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Cilantro Time Tilapia {GF, Low Fat, High Protein + Super Simple}

FOOD FAITH FITNESS
11Ingredients
20Minutes
340Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1/2 cup quinoa (Uncooked)
  • 1 cup water
  • 2 tilapia fillets
  • 1 pinch smoked paprika
  • 2/3 cup frozen corn kernels (thawed)
  • 3 tablespoons lime juice
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 cup cilantro (roughly chopped)
  • salt (/pepper to taste.)
  • Sriracha (for garnish, optional)
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    NutritionView More

    340Calories
    Sodium25% DV600mg
    Fat9% DV6g
    Protein61% DV31g
    Carbs14% DV43g
    Fiber16% DV4g
    Calories340Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol60mg20%
    Sodium600mg25%
    Potassium750mg21%
    Protein31g61%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A6%
    Vitamin C15%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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