Cilantro Lime Tilapia {GF, Low Fat, High Protein + Super Simple} Recipe | Yummly
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Cilantro Lime Tilapia {GF, Low Fat, High Protein + Super Simple}

FOOD FAITH FITNESS
11Ingredients
20Minutes
170Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1/2 cup quinoa (Uncooked)
  • 1 cup water
  • 2 tilapia fillets (3.5 oz each)
  • 1 pinch smoked paprika
  • 2/3 cup frozen corn kernels (thawed)
  • 3 tablespoons lime juice
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 cup cilantro (roughly chopped)
  • salt (/pepper to taste.)
  • Sriracha (for garnish, optional)
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    NutritionView More

    170Calories
    Sodium13% DV300mg
    Fat5% DV3g
    Protein31% DV16g
    Carbs7% DV22g
    Fiber8% DV2g
    Calories170Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol30mg10%
    Sodium300mg13%
    Potassium380mg11%
    Protein16g31%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A4%
    Vitamin C10%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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