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Cilantro Lime Shrimp Skewers & Cauli Rice
MY PCOS KITCHEN23Ingredients
40Minutes
480Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cauliflower
- 4 garlic cloves
- 1 onion
- 2 green onions (stalk)
- 2 cilantro (stalks)
- 2 Tbsp. olive oil (/ghee/coconut oil)
- 1/2 juice (a lime)
- 1/2 zest (a lime)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 16 shrimps
- 2 garlic cloves
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. garlic powder
- 1 cilantro (stalk)
- 1 Tbsp. ghee
- 1/2 juice (a lime)
- 140 grams green beans
- 1 garlic clove
- 1 Tbsp. ghee
- pepper
- salt
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1750mg73% |
| Potassium1620mg46% |
| Protein20g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber12g48% |
| Sugars21g |
| Vitamin A25% |
| Vitamin C340% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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