Cilantro Lime Shrimp Skewers & Cauli Rice

MY PCOS KITCHEN
23Ingredients
40Minutes
480Calories

Ingredients

US|METRIC
  • 1 cauliflower
  • 4 garlic cloves
  • 1 onion
  • 2 green onions (stalk)
  • 2 cilantro (stalks)
  • 2 tablespoons olive oil (/ghee/coconut oil)
  • 1/2 juice (a lime)
  • 1/2 zest (a lime)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 16 shrimps
  • 2 garlic cloves
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1 cilantro (stalk)
  • 1 tablespoon ghee
  • 1/2 juice (a lime)
  • 140 grams green beans
  • 1 garlic clove
  • 1 tablespoon ghee
  • pepper
  • salt
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    NutritionView More

    480Calories
    Sodium73% DV1750mg
    Fat38% DV25g
    Protein39% DV20g
    Carbs16% DV49g
    Fiber48% DV12g
    Calories480Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol75mg25%
    Sodium1750mg73%
    Potassium1620mg46%
    Protein20g39%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber12g48%
    Sugars21g42%
    Vitamin A25%
    Vitamin C340%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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