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Cilantro-Lime Chicken Soup with Yogurt
FOOD FOR MY FAMILY19Ingredients
45Minutes
500Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1 medium yellow onion (chopped)
- 1 red bell pepper (chopped)
- 2 cloves garlic (minced)
- 1 tsp. cumin
- 1/4 tsp. sea salt
- 1 bay leaf
- 1 lb. cooked chicken (leftovers work great here)
- 4 potatoes (small to medium golden, diced)
- 1/2 cup red quinoa
- 5 cups chicken stock
- 1/2 cup peas
- 1 1/2 cups fresh cilantro
- 1 serrano pepper (minced)
- 1 lime (juiced)
- greek yogurt (about 2 tablespoons per bowl)
- avocado slices
- scallions (chopped)
- cilantro
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium480mg20% |
| Potassium1290mg37% |
| Protein34g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C120% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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