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9Ingredients
25Minutes
240Calories
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Ingredients
US|METRIC
5 SERVINGS
- 15 oz. black beans (drained and rinsed)
- 1 1/2 cups sweet corn (I usually use frozen organic super sweet from Costco for convenience, but roasted corn cut off the cob the best option if you can do it)
- 1/2 pt. grape tomatoes (organic, halved or quartered, depending on size, mine are usually small so I just halve them)
- 2 Tbsp. fresh cilantro (chopped)
- 2 Tbsp. lime juice (fresh squeezed)
- 1/2 tsp. sea salt
- 1/4 tsp. ground black pepper
- 2 Tbsp. oil (I usually do 1 Tbsp extra virgin olive oil and 1 Tbsp avocado oil)
- 1 Hass avocado (large, or 2 small avocados, pitted and cubed)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium570mg24% |
| Potassium660mg19% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Shari W. 5 years ago
Delicious. Served it at a picnic and people loved it. Leftovers were better the next day.
Wendella S. 6 years ago
It was very good but i dont like avocados or cilantro, so i took those out lol
I made this as a side dish for tacos! Husband is very picky and he liked it!
elle . 7 years ago
amazing!! light & refreshing - yet filling enough as a summery main meal for 2. i've made it twice already with an oil-free cilantro lime dressing (instead of the olive oil & lime juice). i serve it on a bed of shredded cos lettuce with the avocado on the side, garnished with fresh cilantro & lime wedges. a keeper in my menu rotation :)