Cilantro Jalapeno Hummus

GARNISH WITH LEMON
8Ingredients
30Minutes
660Calories

Ingredients

US|METRIC
  • 16 ounces garbanzo beans (rinsed and peeled)
  • 1 cup cilantro
  • 1/2 cup Italian parsley
  • 1 garlic clove
  • 1 jalapeño (seeded)
  • 3/4 teaspoon salt
  • 5 1/2 limes
  • 3/4 cup olive oil
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    NutritionView More

    660Calories
    Sodium16% DV380mg
    Fat58% DV38g
    Protein37% DV19g
    Carbs23% DV69g
    Fiber76% DV19g
    Calories660Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium380mg16%
    Potassium970mg28%
    Protein19g37%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber19g76%
    Sugars13g26%
    Vitamin A15%
    Vitamin C80%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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