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Cilantro Edamame Hummus {no oil or tahini}
BECKY'S BEST BITE9Ingredients
15Minutes
15Calories
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Ingredients
US|METRIC
6 SERVINGS
- 12 oz. frozen shelled edamame (green soybeans)
- 3 cloves garlic
- 1 bunch cilantro
- 1 lemon
- 1/2 cup water (more or less as needed)
- 1 tsp. cumin
- 1 tsp. chili powder (chipotle, more or less depending on taste.)
- sea salt
- Sea salt and fresh ground pepper, to taste.
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NutritionView More
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15Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories15Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium85mg2% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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