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Cilantro Black Rice W/ Roasted Garlic Scapes + Asparagus
DOLLYANDOATMEAL.COM11Ingredients
60Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup black rice (rinsed)
- 1 bunch cilantro (minced, reserve the stems)
- 1 bunch basil (minced)
- 5 garlic scapes (sliced thin, about 1/8 inch)
- 1 bunch asparagus (woody ends trimmed and sliced in 1 inch pieces)
- 1/2 lemon
- 2 Tbsp. roasted salted almonds
- 1/2 tsp. paprika (mild)
- extra-virgin olive oil (for roasting and topping off)
- sea salt
- large grain sea salt + fresh ground pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium400mg11% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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