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Ingredients
US|METRIC
4 SERVINGS
- 180 grams sunflower seeds
- 1,000 grams bread flour (medium protein level)
- 650 grams water (at 20ºC)
- 200 grams sourdough (liquid, 100% hydrated)
- 60 grams olive oil
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NutritionView More
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1440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1440Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium600mg17% |
| Protein45g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate220g73% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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