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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups moong dal (Yellow)
- 1 Tbsp. oil
- 1/2 tsp. mustard (Rai Seeds)
- 1/2 tsp. seeds (Cumin, Jeera)
- 1 tsp. chilli powder
- 1/2 tsp. cumin (Coriander-, Dhaniya – Jeera Powder)
- 1/4 tsp. turmeric (Haldi Powder)
- salt (To Taste)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium45mg1% |
| Protein1g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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