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Ingredients
US|METRIC
2 SERVINGS
- 1 cup coriander leaves (tightly packed chopped, dhania patta)
- 2 Tbsp. mint leaves (pudina patta)
- 1/2 inch ginger (adrak - chopped or 1 teaspoon roughly chopped ginger)
- 4 garlic cloves
- 1 tsp. chopped garlic
- 2 green chilies (chopped or 1 to 1.5 teaspoon chopped green chilies)
- 2 Tbsp. water (for grinding)
- 250 grams baby potatoes (or regular potatoes - about 12 to 15 baby potatoes or 3 to 4 medium potatoes)
- 1 1/2 cups water (for pressure cooking potatoes)
- 1 1/2 Tbsp. oil
- 1/2 tsp. cumin seeds (jeera)
- 1 tsp. sesame seeds (safed til)
- 1 pinch turmeric powder (haldi)
- 1/2 tsp. red chili powder (lal mirch powder)
- 1/2 tsp. coriander powder (dhania powder)
- 1/2 tsp. garam masala powder
- 1 pinch asafoetida (hing - optional)
- 1/2 tsp. chaat masala (powder or add as per taste)
- 1/2 Tbsp. lemon juice
- 1 Tbsp. coriander leaves (chopped, for garnish, optional)
- salt (as required)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium640mg18% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C190% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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