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Chunky Winter Vegetable and Cannellini Bean Soup
GINO D'ACAMPO16Ingredients
55Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 Tbsp. extra virgin olive oil
- red onion (roughly chopped1)
- carrots (peeled and roughly chopped2)
- turnips (roughly chopped2)
- celery stalks (washed and roughly chopped2)
- savoy cabbage (curly, trimmed and roughly chopped150g)
- 1 bay leaf
- 1.5 liters vegetable stock
- cannellini beans (drained1 x 400g can)
- pumpkin (cut into 2cm cubes150g, prepared weight)
- 4 Tbsp. flat leaf parsley
- 6 slices country style bread
- garlic clove (halved1)
- 100 grams grated pecorino cheese
- salt
- white pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium2310mg96% |
| Potassium400mg11% |
| Protein15g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A190% |
| Vitamin C20% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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